recipe for weight loss

The Secret Tea Recipe for Weight Loss!

Hello everyone! I want to help you start your day the best way that you can by telling you about a little secret tea recipe for weight loss that I heard of and have been trying for the last few days!

So, for the next few weeks I’ll be trying to lose just a few extra pounds because I got a big event coming soon! Even if you don’t have any event coming soon, I am sure you will appreciate this recipe.

I found out about the miracle of cinnamon, honey and lemon tea infusion. It is a tea recipe that will help you lose a couple of pounds fast in a completely natural way!

Let me remind you that pretty much everything that you put in your mouth has calories so you do have to watch how much you take in.  You should always balance what you eat or drink. In this case, cinnamon and lemon don’t have calories but honey does. It is greatly beneficial but be aware about the calories!

This tea recipe for weight loss will help you improve your digestion, cleanse your body of toxins, and aid in weight loss.

Let’s go through the benefits of each of its ingredients:

Benefits of Lemon for Weight Loss

recipe for weight loss

Apart from being a great addition to your tea because it will make it taste a thoughts and times better, it is also calorie free. Lemon is also rich in nutrients that help your body metabolize fat and prevent weight gain. It will boost your metabolic rate! Lemon juice is key antioxidant for quick detoxification and quick slimming.

Benefits of Cinnamon for Weight Loss

recipe for weight loss

Cinnamon has shown to have a wide number of properties. It improves blood sugar, heart health, and anti-inflammatory properties. So start reducing your waist line with cinnamon! You will feel satiated and have fewer craving by adding cinnamon to your diet.

Benefits of Honey for Weight Loss

recipe for weight loss

Even though honey is super sweet, it still has a healthier glycemic index than sugar so it doesn’t cause the sugar rush that white sugar causes. Honey contains beneficial vitamins and minerals that even though it is high in calories, they are NOT empty calories!  Honey contains nutrients such as protein, water, energy, fiber, vitamins and minerals such as iron, sodium, potassium, phosphorus, zinc, calcium, vitamin C, riboflavin and Vitamin B6. Many of its nutrients help regulate the function of metabolism which converts fat into usable energy faster.

So How Do You Make This Tea Recipe for Weight Loss?

Boil 1 cup of water. Pour the hot water over the cinnamon and let it steep for 15 minutes. Add honey and lemon to the tea.

When to Take?

It is always best to drink this tea in the morning after waking up and before going to bed on an empty stomach.

From personal experience, this recipe has helped me incredibly to boost my metabolism and also to reduce the everlasting food cravings in my everyday routine. Let me know how it goes for you!