Excessive weight is often caused for an excess of ingest of calories. It can also be attributed to hormonal imbalances and some drugs. There are foods that can help people fight overweight such as cayenne pepper, chickweed, dandelion leaf and root, evening primrose oil, fennel garlic, ginger, parsley, psyllium seeds, vinegar, cider, flax seeds, kelp, legumes, soy products, walnuts, and whole grains.
I want to share with you a recipe that will help anyone fight overweight!
Perfect Weight Loss Smoothie Ingredients:
- 1 Cup of Blackberries
- 3 Springs Fresh Parsley
- 2 Spears Pineapple
- ½ cup of blueberries
- ½ cup of raspberries
Weight Loss Smoothie Preparation:
- Using a juicer, process blackberries, parsley, pineapple, blueberries, and raspberries.
- Whisk, pour into a glass, and drink!