Losing weight especially for us girls is something that’s almost constantly in our mind. Almost exactly a year ago losing weight was everything I had in mind. Tired and unhealthy I felt that all my confidence was gone. I wouldn’t wear strappy shirts, tight anything and would never even consider a bathing suit. Before my twenties, I was at a healthy 120 pounds weight which was great for someone who is 5’4. But college and office hours tuck the best of me and I saw myself with 40 extra pounds that I didn’t want in my life or my body. This is my Phen375 Succes Story.

My Experience

After years of bad eating habits and not exercising at all, my body started to show on my bad eating habits. It was not only how I looked but also how I felt, even walking a few blocks could feel like torture some times. I felt tired all the time and working 8+ hours straight was not helping at all. When you sit all day in front of a computer, snacks are all you have! So I would just snack to oblivion. Aside from this, I had no time for cooking so fast food was my go to option.

My Last Weight Gain

However, after years of this, last year I decided it was going to be my year. The Holidays were hard on me and with all the delicious food I gained 7 more pounds! I was devastated, but those 7 pounds were what I needed to say: that’s it!  I was determined to lose those almost 50 extra pounds that were a burden in my life.  So, I started slowly but surely, I cut off sugars and pastries and Bread! Bread has always been my guilty pleasure and my go-to food when I’m hungry.  I had a number of unhealthy, high in sodium snacks in my kitchen, it was absolutely ridiculous. I got rid of most of them and began my healthy life. Or so I thought.

Finding the Solution

Diet was the first step for sure, but it was so hard! Trying to change years of bad eating habits was a lot harder than what I thought.  I would start my week super healthy but by Thursday I was back to the old habits. The pounds would go but then come right back in a few days. I was incredibly frustrated and had no idea what to do. So I started searching for other alternatives to make my weight loss journey easier. And…What came up? Duuh, weight loss pills! I was so intrigued by them; the idea of a magic little pill that would make you lose all that extra weight while you sit on the couch is amazing! The Diet Pill that would constantly appear on my browser was Phen375 Dietary Supplement.

What is Phen375?

Phen375 is a weight loss pill that contains natural ingredients that make it possible for you to boost your metabolism, meaning that it will help you burn that extra fat faster. This Pill is sold worldwide and wherever you look there are tons of positive reviews and success stories about Phen375. One of the reasons why it is is so efficient and renowned is the fact that it works in three different areas:

  • Provides an Energy Boost,
  • Appetite suppressant.
  • It is a potent Fat burner, it will burn your excess fat even if you are not constantly exercising.

Unique Product

This product is one of the few that will provide these three different benefits for you and it will truly make it so much easier for you to lose weight faster and to actually maintain the weight you are losing. One of the hardest things for me was to stop snacking and eating unhealthy foods between meals. This was one of the main things why I wasn’t consistent with my weight loss. The fact that Phen375 was completely suppressing my appetite was one of the main factors of me losing all the extra weight in short time.

What’s in it?

So… What’s in this pill? I asked myself the same question thinking that if the results were truly so amazing there had to be a bunch of chemicals in it. I was so happy when I discovered that all ingredients were natural. The combination of L-Carnitine, Caffeine Powder Anhydrous, Coleus Forskolli Root, Citrus Aurantium, Cayenne Pepper and Dendrobium Nobile extract make this pill super effective. I only knew Cayenne Pepper when I first researched what was in Phen375 but don’t panic folks I’m here to explain what each of the ingredients does.


  • L-Carnitine: gives your body energy while getting stored body fat into the bloodstream.
  • Caffeine Powder: helps you reduce those extreme hunger cravings preventing you from snacking excessively.
  • Coleus Forskolii Root:  Activates adenylyl cyclase and raises cyclic AMP levels in a wide variety of cell types
  • Citrus Aurantium: This bitter orange extract increases your body’s metabolism and fat mobilization.
  • Cayenne Pepper will increase your body temperature, this way you will burn more calories.
  • Last but not least, Dendrobium Nobile Extract will improve your digestion.

All these ingredients promise to help you lose up to 5 pounds per week while giving you the energy you need for your job, studies and other activities. These little pills are appetite suppressants and fat burners, they help you not to overeat while burning that extra fat there is in your body. But have in mind that if you keep eating a bunch of fat and calories the pills are not able to keep up.

How to take it

I religiously started taking one pill of Phen375 twenty minutes before breakfast and twenty minutes before lunch as it is explained in the bottle. You also have to take into consideration that this will boost your energy. So you don’t want to take it before dinner or even after 2 or 3 pm as you will have trouble sleeping. To increase the benefits of taking Phen375 a few modifications in your diet are recommended. I personally started eating fewer calories and making sure that I ate more veggies especially the green ones because those are the ones which will assist in the fat burning process. I also replaced my unhealthy snacks for fruits and granola.

Here is an Infographic for you to have a better idea on how to take Phen375 the right way:


Possible Side Effects!

You might think that because these pills are 100% natural Side effects are not something to worry about. Well, anything you put into your body could have secondary effects, even if it is natural. Personally, I didn’t experience a lot of side effects. The one thing I experienced the first couple of weeks was an inconsistency in my sleep patterns. Meaning that I would have a hard time falling asleep and would sometimes wake up in the middle of the night. Anyhow, this was a low price to pay for the amazing results I had. Besides after a few weeks, my sleep went back to normal.

Other side effects user experience are:

  • Mild dizziness at first
  • Higher blood pressure levels.
  • Increased heart rate.
  • Might affect sleep patterns

Meal Plans

When I first bought Phen375 the company was nice enough to send a 14 day Diet Plan to me. This plan provides different options of foods you can have and even workout plans for strength and cardio. To complement my work outs and build muscle I found a Protein that’s 100% Vegan. You guys can check it out here.

There are also several tools and websites you can use to make your journey easier. Some of my favorites are:

  1. MyFitnessPal
  1. Lose It!
  1. FatSecret
  1. Cron-o-meter
  1. SparkPeople

There are a number of exercising routines and diet plans in Phen375 Official Blog too. These helped me stay focused on my goals. There are also so many amazing blogs out there that will give you all sorts of creative ideas on how to eat delicious foods that are also healthy. Protein Brownies anyone?

Success Stories

As I mentioned before, there are a number of success stories online. I gathered a few reviews from some of them so that you guys have a better idea.

Ana Buxton

Jason Woods

Sarah R. Carter

Where to buy Phen375

These Pills are only sold online, so you are not going to find them in supermarkets or convenience stores near you. They are also not sold on Amazon like other similar products. Basically, the safest place to buy them would be their Official Website. The Pills are sold in a wide number of countries and it is delivered directly to your home. I would recommend you to purchase them on the website I provided to avoid fake pills.

Final Words

I would definitely recommend for you to give them a try, as long as you cut off bad eating habits Phen375 should work for you as good as it did for me. These Pills were the help I needed to lose the weight I wanted and it opened the doors to a healthier happier lifestyle that now is the way I live life!

So go on and give them a try. Good luck!