Recipes

Vegan+ GF Protein Banana Muffins

banana muffins
Banana muffins! You just can’t go wrong with them, they are extremely easy to make and everybody will love them! But you probably won't want to share anyway so who cares? These beauties are the ultimate healthy, gluten-free, vegan protein banana muffins and they pack a serious protein punch. Superfood bananas are packed with vitamins and...

Perfect Summer to Fall Ice Cream

fall ice cream
One of the best seasons of the year is coming closer and closer. Summer is not completely gone but you can smell fall everywhere. And what better way to say goodbye to summer and welcome fall than with the perfect Fall Ice Cream: Pumpkin Spice! The answer, there isn’t any better way! This fall ice cream...

Avocado, Cocoa Beans & Banana Smoothie

Do you ever have one of those days where it’s like 4 pm, you are in the office and have a bunch of deadlines but no energy at all? This happens to me quite a few times in the week and it is incredibly frustrating. You want to be productive but your body and...

Quick Lemon Broccoli Pasta Skillet!

pasta skillet
Are you a Pasta kind of person? If you are (like me), you will absolutely enjoy this pasta recipe I’m about to give to you! I’m one of those people that loves pasta but I don’t eat it much since I’m often watching my calorie intake. But when I do… I make sure it...

Couscous Bruschetta Hemp Seed Salad

Couscous salad
This couscous and hemp seeds salad makes a great lunchbox filler for a day out and is equally good at home from the fridge. We promise you’ll find this recipe absolutely amazing. So fresh and light, the couscous is enhanced with zesty lemon, fresh parsley, red tomatoes and a touch of hemp seeds which are...

Greek Yogurt Fruit Tart Treat!

fruit tart
I couldn’t have been happier the day that I found this recipe. During my college days, my roommate used to take me to her house and there would always be fruit tart for dessert. It was heaven for me! I could probably have up to 15 small pieces of it. I actually asked her...

5 Top Best Foods to Eat For Breakfast

breakfast foods
Every time you think about skipping breakfast, remember that it is the most important meal of the day because it will set you up for a successful healthy day or a day full of cravings! So here’s a list of the best foods you could eat for breakfast. They will set you up for a...

The Secret Tea Recipe for Weight Loss!

recipe for weight loss
The Secret Tea Recipe for Weight Loss! Hello everyone! I want to help you start your day the best way that you can by telling you about a little secret tea recipe for weight loss that I heard of and have been trying for the last few days! So, for the next few weeks I’ll be...

Delicious Grilled Chicken Breast with Roasted Kale

Grilled Chicken Recipe
Total Time: 40 minutes Prep Time: 10 Min Cook Time: 30 Min Ingredients: 1/2 pound small red-skinned potatoes cut into 1/2-inch pieces 2 tsp extra-virgin olive oil 2 large skinless, boneless chicken breasts (about 1 1/2 pounds) 1 large bunch kale, stems removed, leaves torn (about 10 cups) 3 cloves garlic, thinly sliced Kosher salt and...

The Ultimate Vegan Brownie

This week, I have decided to make brownies; many brownies with different recipes. Don’t you just love brownies? Remember when nana used to make brownies early in the morning and you could smell them all the way up in your room and then come down and eat every last piece and then nana would beat...