LATEST ARTICLES

Perfect Summer to Fall Ice Cream

fall ice cream
One of the best seasons of the year is coming closer and closer. Summer is not completely gone but you can smell fall everywhere. And what better way to say goodbye to summer and welcome fall than with the perfect Fall Ice Cream: Pumpkin Spice!The answer, there isn’t any better way! This fall ice cream...

Avocado, Cocoa Beans & Banana Smoothie

Do you ever have one of those days where it’s like 4 pm, you are in the office and have a bunch of deadlines but no energy at all? This happens to me quite a few times in the week and it is incredibly frustrating. You want to be productive but your body and...

10 Tips for a Heart Friendly Diet

Tips for a Heart friendly diet
One of the biggest risk factors for heart attacks and strokes is a heart friendly diet with too much animal fat, mainly from meat and dairy products. These contain saturated fatty acids, which gradually lead to deposits in blood vessels as well as in organs.But even if you don’t have a cardiovascular health concern,...

The Secret of Weight Loss Pills

secret of weight loss pills
Been thinking about losing weight? Been trying to lose weight but you are just not getting the wanted results? If that sounds familiar then weight loss pills are something that has probably crossed your mind a few times.Weight loss pills are extremely popular nowadays because everyone is looking for a quick way to lose...

My Phen375 Success Story and Review

Losing weight especially for us girls is something that’s almost constantly in our mind. Almost exactly a year ago losing weight was everything I had in mind. Tired and unhealthy I felt that all my confidence was gone. I wouldn’t wear strappy shirts, tight anything and would never even consider a bathing suit. Before...